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Jennaphr_Frederick's Blog

by Jennaphr_Frederick from Philadelphia

Last Post 11 days, 10 hours Ago


First of all I have to send some GET WELL wishes to Sheinelle.. she's been out with voice problems and we all miss her terribly ( I know you do too...)

Second... let's talk about those New Year's Resolutions.  I ate way too much beginning in October and now I have NOTHING to wear... how did you do?   Well, if you need some inspiration , stay tuned.    We're trying to get all of our GOODDAY experts to give us their secrets... it's a series of segments called LOOK GREAT IN '08.

Secret number one... eat less and exercise more.   Don't like that one?  Tommorrow on Goodday we have the editor of MEN'S HEALTH MAGAZINE coming on to tell us the TOP FIVE worst foods to eat.  It may not be the key to a Heidi Klum - type figure.. but.. it's a start.  

Oh.. we miss Steve Keeley too (yeah right ha ha ha) he's on vacation this week.

See you tommorrow... feel free to give me your secrets... you all look so trim out there! 

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Member Comments Total Comments: 4
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flyerspac read my blog view my photos
Jan 9, 2008 | 4:55 PM

Hey I have a silly secret but it works, I brush my teeth right after I eat dinner. That way I don't eat anymore before bed since they are nice and clean! Silly I know but it works for me...I need help I gained alot so I will be watching!! Thanks~

xenagate
Jan 9, 2008 | 5:24 PM

I recently had lapband surgery, I hope it works for me.

DeweyDevil read my blog view my photos
Jan 9, 2008 | 5:54 PM

I like being festivley plump all year long!!!

RachelRegina read my blog
Jan 10, 2008 | 9:10 AM

i would love to great in 08. sike i already do! well right now im taking those alli pills. they work pretty good. the consequences make you want to eat right (if youve heard of them).

ps.i hope shennielle gets well. i miss her. it was weird seeing you in the morning, but not bad.

oh and lol on steve keeley, i miss him already lol.

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Jennaphr_Frederick

Hi, I'm Jennaphr Frederick

Member Since: 10/25/2006