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by Clayton_Morris from Philadelphia

Last Post 567 days, 9 hours Ago


Detox Drink.... It may look gross but....
Apr 11, 2007 | 5:50 AM
Category: News
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On this morning's show I featured a new Detox Smoothie that has really helped me kick start this whole program.  It was designed by a dietician to taste surprisingly good!  Here are the ingredients:

*1/2 cup spinach

*half a cucumber sliced

*1/2 cup of water

*1/2 cup of ice

*2 tablespoons of flax seed

*1 banana

*1 stalk of celery sliced

put all of these ingredients into a blender and blend until smooth.  Try to drink this for breakfast along with some lowfat cottage cheese or yogurt for protein.  I've been doing two of these smoothies a day.... once in the morning for breakfast after the show, a normal lunch, and then another smoothie for dinner with a side of grilled chicken breast for protein.

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Member Comments Total Comments: 4
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gonedadygone
Apr 13, 2007 | 11:17 PM

Honestly, how does it taste? It does not sound very appetizing. Good luck my friend!
Clayton_Morris read my blog view my photos
Apr 14, 2007 | 12:01 PM

It's actually not bad at all. I thought I wouldn't like it but it tastes like banana.
dadeck read my blog view my photos
Apr 18, 2007 | 12:41 AM

Clayton,

Kerri-Lee needs your help...she has challenged Rob's weather blog to a duel. She needs you and your faithful followers to come over and post there to show your support. C'mon down!!!
radiogirl76
Apr 24, 2007 | 9:53 AM

Clayton -

For the detox diet, you should also try this recipe my fiance and I love. It has a lot of protein and flavor, and can be pretty filling.

1 can of tuna, drained

2 tbsp. balsamic vinagarette

1 chopped onion

2 tsp fat free or light mayo

dried cranberries - as many as you want!

mix everything together in a bowl and spread on whole wheat toast. Delicious! Great for the detox diet!
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Clayton_Morris

Clayton Morris comes to FOX 29 from the The Daily Buzz morning show in Orlando. Before a stop in sunny Florida Clayton spent two years in Bluefield, West Virginia, where he was the main anchor at WVVA-TV. Prior to that, Clayton worked as a Political Reporter for Montana's News Station (which is a conglomerate of CBS affiliates throughout the state of Montana). Clayton started in news in Los Angeles, producing for KTTV Fox 11 News "Good Day LA." It was there he discovered his love for live television, politics, and ridiculous fun that can be had during morning news. Clayton can be seen each morning on Good Day Philadelphia.

Member Since: 12/13/2006


 

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